Thursday, January 2, 2014

1st Weigh In of 2014

Drum roll please......

Today's weight: 104.5 Kilos = 230.4 lbs
Starting weight: 109.9 Kilos =  242.3lbs

Down: 11.9lbs

It was a very intereting New Year. Wine and cupcakes everywhere and I did not even touch one.
Made it a point not to focus on the food that my family and I were about to share, but made my focus in the conversation and memories. For the first time I made sure that food was not in the forefront. It was a good little battle to overcome.

Here comes the the hard part. My family has been supporting me for the last 2 weeks. Helping me with my decisions. Starting tomorrow, I will be on my own. Back in Los Angeles with old habits awaiting me. The new me needs to kick them out of my life and make sure they do not return and that I do not accept them back. I will be strong!

Cheers to will power!